On tonight’s show we look at ‘Arthritis’ there’s new music from ‘Switchfoot’ and ‘Planet Sport’ looks at the whole area of religious beliefs and sport. It all kicks off from 6pm!

Tonight’s ‘Altern8’ tonight includes ‘Green Day’, ‘CPR’ and ‘Chaotic Resemblance’. Click/Tap here for the full show playlist. You can hear it tonight from 11pm repeated Sun – Mon at the same time!

The Weekend Evening Show 15th-18th November 2019: role models, how to beat loneliness, acts of kindness, a pig causing a pickle in London, the power of words, Tom Petty’s fighting spirit and Pink Floyd’s aeronautical adventures.

On tonight’s show we look at ‘Carbon Monoxide’ in the ‘Word on Health’ plus ‘Apollo LTD’ provide new music and this week’s ‘Planet Sport’ looks on how to build on the success of the recent Rugby World Cup. It all kicks off from 6pm!

Another chance to hear the very first ‘Metal Onslaught Radio Show’ with Christian Sullivan from 11pm tonight. Check out this week’s playlist here!

Do you need encouragement with letting go? You’ll have all the encouragement you need by the time Trace’s show comes to an end.

The Weekend Evening Show 8th-11th November 2019: ageism; strange mobile-phone messages; the future of tarmac roads; the kindness of a boss; King’s X sing of a golden-haired beauty; and Leona Lewis reflects on footprints in the sand.

On tonight’s show we look at ‘Handwashing’ in the ‘Word on Health’ plus there’s new music from Bastille and ‘VAR’ is the controversial subject in this week’s ‘Planet Sport’. It all kicks off from 6pm

The Access Rock Show for November 2019: Aeon Zen’s Rich Hinks talks about his musical journey, Mal Fletcher considers what true love is, there’s music by King’s x, Alice Cooper and Tourniquet, and a Blast from the Past courtesy of Genesis.

The Weekend Evening Show 1st-4th November 2019: Martin Luther, a dog called Kitty, encouraging the love of reading, how music is paving the way for peace in Mansour, wonky fruit and veg, and Classic Cuts by Franz Ferdinand and Jamiroquai.